Have you heard of Cognitive Reframing? It is a very freeing technique for getting us out of our own heads and check our assumptions and biases at the door. Another tool for bringing our best selves to all situations.

If you're feeling cynical - you've gone too far!!

Hear me out...

Giving feedback is uncomfortable. This is a universal truth. It doesn’t matter if I’m talking to a brand-new leader or a seasoned leader who has climbed the ranks over decades - almost everyone feels that feeling in the pit of their stomach when they have to give feedback.